RAWA
Running 27 Jun · 11:40

Morning Run

ST Sem
Distance
11.5km
Moving
1:07:45
Avg pace
5:53/km
Elevation
49m
Avg HR 133 bpm
Max HR 147 bpm
Avg Cadence 162 spm
Calories 755 kcal
Temperature 24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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