RAWA
Sign in
Get the app
Running
22 Oct · 19:11
Evening Run
ST
Sem
Distance
6.6
km
Moving
46:29
Avg pace
7:03
/km
Avg HR
148 bpm
Max HR
168 bpm
Avg Cadence
144 spm
Calories
618 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
🏃
Evening Run
Running · 25 Aug · 10.0 km · 22 m
49:52
💪
Evening Workout
Fitness · 24 Aug
1:04:25
💪
Evening Workout
Fitness · 24 Aug
16:29
🏃
Afternoon Run
Running · 23 Aug · 3.3 km
30:22