RawA
Running 5 Oct · 08:00

Morning Run

ST Sem
Distance
10.2km
Moving
56:31
Avg pace
5:32/km
Elevation
37m
Avg HR 125 bpm
Max HR 154 bpm
Avg Cadence 170 spm
Temperature 12°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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