RAWA
Running 11 Nov · 18:09

Evening Run

ST Sem
Distance
14.1km
Moving
1:01:16
Avg pace
4:20/km
Elevation
15m
Avg HR 154 bpm
Max HR 171 bpm
Avg Cadence 172 spm
Calories 892 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem