RAWA
Running 14 Dec · 16:09

Afternoon Run

ST Sem
Distance
5.0km
Moving
31:44
Avg pace
6:17/km
Elevation
14m
Avg HR 111 bpm
Max HR 120 bpm
Avg Cadence 170 spm
Calories 320 kcal
Temperature 8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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