RawA
Running 25 Oct · 11:32

Morning Run

ST Sem
Distance
12.4km
Moving
1:08:38
Avg pace
5:33/km
Elevation
46m
Avg HR 128 bpm
Max HR 144 bpm
Avg Cadence 170 spm
Temperature 11°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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