RAWA
Running 8 Nov · 13:49

Afternoon Run

ST Sem
Distance
25.5km
Moving
2:02:51
Avg pace
4:49/km
Elevation
29m
Avg HR 143 bpm
Max HR 155 bpm
Avg Cadence 176 spm
Calories 1599 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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