RawA
Running 22 Nov · 14:14

Afternoon Run

ST Sem
Distance
12.7km
Moving
1:00:06
Avg pace
4:44/km
Elevation
45m
Avg HR 137 bpm
Max HR 158 bpm
Avg Cadence 176 spm
Temperature 3°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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