RAWA
Running 20 Sep · 14:12

Afternoon Run

ST Sem
Distance
44.0km
Moving
3:59:15
Avg pace
5:25/km
Elevation
60m
Avg HR 133 bpm
Max HR 148 bpm
Avg Cadence 168 spm
Calories 2749 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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