RawA
Running 10 Feb · 21:12

Night Run

ST Sem
Distance
7.6km
Moving
44:40
Avg pace
5:51/km
Elevation
14m
Avg HR 126 bpm
Max HR 148 bpm
Avg Cadence 166 spm
Temperature 7°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Sem