RawA
Running 28 Sep · 16:34

Afternoon Run

ST Sem
Distance
11.0km
Moving
1:09:00
Avg pace
6:15/km
Elevation
18m
Avg HR 113 bpm
Max HR 130 bpm
Avg Cadence 160 spm
Temperature 18°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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