RAWA
Running 11 Apr · 08:29

Morning Run

ST Sem
Distance
5.0km
Moving
32:01
Avg pace
6:23/km
Elevation
26m
Avg HR 115 bpm
Max HR 137 bpm
Avg Cadence 162 spm
Calories 316 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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