RawA
Running 4 Jul · 06:02

Morning Run

ST Sem
Distance
52.9km
Moving
5:35:30
Avg pace
6:20/km
Elevation
1630m
Avg HR 158 bpm
Max HR 177 bpm
Avg Cadence 158 spm
Temperature 15°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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