RAWA
Running 25 Nov · 18:26

Evening Run

ST Sem
Distance
11.1km
Moving
1:01:07
Avg pace
5:29/km
Elevation
19m
Avg HR 124 bpm
Max HR 170 bpm
Avg Cadence 172 spm
Calories 697 kcal
Temperature 5°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem