RAWA
Running 12 Nov · 20:49

Evening Run

ST Sem
Distance
6.3km
Moving
33:49
Avg pace
5:21/km
Elevation
13m
Avg HR 133 bpm
Max HR 150 bpm
Avg Cadence 168 spm
Calories 407 kcal
Temperature 11°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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