RAWA
Running 22 Oct · 05:12

Morning Run

ST Sem
Distance
5.1km
Moving
33:57
Avg pace
6:38/km
Elevation
7m
Avg HR 139 bpm
Max HR 147 bpm
Avg Cadence 168 spm
Calories 390 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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