RAWA
Hiking 3 Nov · 14:11

Afternoon Hike

ST Sem
Distance
5.5km
Moving
2:05:37
Avg pace
22:57/km
Elevation
194m
Avg HR 82 bpm
Max HR 113 bpm
Avg Cadence 22 spm
Calories 470 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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