RAWA
Running 11 Mar · 18:57

Evening Run

ST Sem
Distance
7.7km
Moving
53:35
Avg pace
7:00/km
Elevation
10m
Avg HR 114 bpm
Max HR 124 bpm
Avg Cadence 160 spm
Calories 488 kcal
Temperature 8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem