RAWA
Running 8 Oct · 05:44

Morning Run

ST Sem
Distance
6.2km
Moving
33:38
Avg pace
5:23/km
Elevation
8m
Avg HR 124 bpm
Max HR 153 bpm
Avg Cadence 172 spm
Calories 376 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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