RAWA
Running 1 Feb · 14:37

Afternoon Run

ST Sem
Distance
18.5km
Moving
1:44:35
Avg pace
5:40/km
Elevation
53m
Avg HR 137 bpm
Max HR 155 bpm
Avg Cadence 166 spm
Calories 1199 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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