RAWA
Running 4 Nov · 18:33

Evening Run

ST Sem
Distance
5.0km
Moving
27:02
Avg pace
5:22/km
Elevation
11m
Avg HR 123 bpm
Max HR 131 bpm
Avg Cadence 176 spm
Calories 308 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem