RAWA
Running 9 Oct · 10:37

Morning Run

ST Sem
Distance
6.1km
Moving
31:30
Avg pace
5:12/km
Elevation
18m
Avg HR 124 bpm
Max HR 136 bpm
Avg Cadence 172 spm
Calories 365 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem