RAWA
Running 22 Jun · 12:36

Afternoon Run

ST Sem
Distance
11.6km
Moving
1:02:51
Avg pace
5:23/km
Elevation
22m
Avg HR 132 bpm
Max HR 146 bpm
Avg Cadence 178 spm
Calories 731 kcal
Temperature 24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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