RAWA
Running 8 Jun · 16:58

Afternoon Run

ST Sem
Distance
10.1km
Moving
55:31
Avg pace
5:30/km
Elevation
23m
Avg HR 135 bpm
Max HR 160 bpm
Avg Cadence 174 spm
Calories 652 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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