RAWA
Running 5 Jun · 10:07

Morning Run

ST Sem
Distance
6.3km
Moving
31:38
Avg pace
5:00/km
Elevation
13m
Avg HR 103 bpm
Max HR 159 bpm
Avg Cadence 176 spm
Calories 311 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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