RAWA
Running 3 Apr · 10:10

Morning Run

ST Sem
Distance
6.4km
Moving
34:50
Avg pace
5:28/km
Elevation
21m
Avg HR 147 bpm
Max HR 161 bpm
Avg Cadence 172 spm
Calories 437 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem