RAWA
Running 26 Jul · 16:32

Afternoon Trail Run

ST Sem
Distance
20.6km
Moving
1:51:46
Avg pace
5:25/km
Elevation
349m
Avg HR 129 bpm
Max HR 174 bpm
Avg Cadence 170 spm
Calories 1243 kcal
Temperature 23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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