Morning Swim

ST Sem

Distance

1.6km

Moving

37:22

Avg pace

22:59/km

Avg HR 124 bpm

Max HR 159 bpm

Avg Cadence 21 spm

Calories 358 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem