RAWA
Running 15 Aug · 10:15

Morning Run

ST Sem
Distance
6.1km
Moving
29:57
Avg pace
4:55/km
Elevation
21m
Avg HR 141 bpm
Max HR 154 bpm
Avg Cadence 172 spm
Calories 390 kcal
Temperature 25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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