RAWA
Running 3 Apr · 17:12

Evening Run

ST Sem
Distance
10.2km
Moving
57:12
Avg pace
5:36/km
Elevation
19m
Avg HR 128 bpm
Max HR 170 bpm
Avg Cadence 174 spm
Calories 636 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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