RAWA
Running 17 Apr · 10:15

Morning Run

ST Sem
Distance
6.2km
Moving
33:05
Avg pace
5:18/km
Elevation
14m
Avg HR 115 bpm
Max HR 157 bpm
Avg Cadence 180 spm
Calories 401 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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