RAWA
Running 10 Jul · 10:09

Morning Run

ST Sem
Distance
6.3km
Moving
36:07
Avg pace
5:43/km
Elevation
15m
Avg HR 123 bpm
Max HR 147 bpm
Avg Cadence 162 spm
Calories 394 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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