RAWA
Cycling 11 May · 07:03

Morning Ride

ST Sem
Distance
151.4km
Moving
5:14:24
Avg speed
28.9km/h
Elevation
608m
Avg HR 141 bpm
Max HR 179 bpm
Avg Cadence 80 spm
Calories 3200 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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