RAWA
Running 10 Apr · 10:06

Morning Run

ST Sem
Distance
6.3km
Moving
31:28
Avg pace
5:00/km
Elevation
14m
Avg HR 107 bpm
Max HR 122 bpm
Avg Cadence 180 spm
Calories 320 kcal
Temperature 12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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