RAWA
Cycling 22 Jun · 07:31

Morning Ride

ST Sem
Distance
100.1km
Moving
4:26:43
Avg speed
22.5km/h
Elevation
870m
Avg HR 119 bpm
Max HR 150 bpm
Avg Cadence 76 spm
Calories 2287 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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