RAWA
Running 15 Jul · 05:17

Morning Run

ST Sem
Distance
5.5km
Moving
37:21
Avg pace
6:49/km
Elevation
18m
Avg HR 109 bpm
Max HR 140 bpm
Avg Cadence 160 spm
Calories 340 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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