RawA
Running 16 Apr · 20:18

Evening Run

ST Sem
Distance
5.0km
Moving
32:27
Avg pace
6:27/km
Elevation
11m
Avg HR 121 bpm
Max HR 130 bpm
Avg Cadence 174 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Sem