RAWA
Running 2 Aug · 14:39

Afternoon Run

ST Sem
Distance
8.0km
Moving
36:20
Avg pace
4:31/km
Elevation
15m
Avg HR 149 bpm
Max HR 158 bpm
Avg Cadence 182 spm
Calories 503 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem