RAWA
Running 29 Jun · 07:09

Morning Trail Run

ST Sem
Distance
13.9km
Moving
1:23:58
Avg pace
6:03/km
Elevation
573m
Avg HR 144 bpm
Max HR 174 bpm
Avg Cadence 154 spm
Calories 992 kcal
Temperature 23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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