RAWA
Running 5 Apr · 13:21

Afternoon Run

ST Sem
Distance
16.0km
Moving
1:15:38
Avg pace
4:43/km
Elevation
36m
Avg HR 149 bpm
Max HR 177 bpm
Avg Cadence 184 spm
Calories 1018 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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