RawA
Running 20 Oct · 02:21

Night Run

ST Sem
Distance
19.9km
Moving
2:01:39
Avg pace
6:06/km
Elevation
99m
Avg HR 125 bpm
Max HR 165 bpm
Avg Cadence 152 spm
Temperature 14°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Sem