RAWA
Running 26 Apr · 15:47

Afternoon Run

ST Sem
Distance
10.2km
Moving
50:16
Avg pace
4:56/km
Elevation
20m
Avg HR 143 bpm
Max HR 160 bpm
Avg Cadence 178 spm
Calories 624 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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