RawA
Running 28 Sep · 07:02

Morning Run

ST Sem
Distance
51.3km
Moving
4:19:11
Avg pace
5:03/km
Elevation
480m
Avg HR 158 bpm
Max HR 176 bpm
Avg Cadence 176 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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