RAWA
Running 22 Sep · 12:04

Afternoon Run

ST Sem
Distance
10.0km
Moving
48:27
Avg pace
4:49/km
Elevation
8m
Avg HR 145 bpm
Max HR 156 bpm
Avg Cadence 170 spm
Calories 633 kcal
Temperature 23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem