RAWA
Running 21 Aug · 04:43

Night Run

ST Sem
Distance
9.0km
Moving
49:19
Avg pace
5:29/km
Elevation
17m
Avg HR 128 bpm
Max HR 148 bpm
Avg Cadence 168 spm
Calories 530 kcal
Temperature 24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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