RAWA
Running 22 Aug · 05:25

Morning Run

ST Sem
Distance
8.3km
Moving
44:38
Avg pace
5:23/km
Elevation
16m
Avg HR 130 bpm
Max HR 156 bpm
Avg Cadence 170 spm
Calories 494 kcal
Temperature 25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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