RAWA
Running 6 Feb · 11:08

Morning Run

ST Sem
Distance
6.3km
Moving
36:56
Avg pace
5:53/km
Elevation
20m
Avg HR 141 bpm
Max HR 155 bpm
Avg Cadence 168 spm
Calories 439 kcal
Temperature 4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem