RAWA
Running 5 Aug · 15:21

Afternoon Run

ST Sem
Distance
8.3km
Moving
41:40
Avg pace
5:03/km
Elevation
18m
Avg HR 127 bpm
Max HR 147 bpm
Avg Cadence 178 spm
Calories 451 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem