RAWA
Running 27 Jan · 19:02

Evening Run

ST Sem
Distance
10.0km
Moving
47:45
Avg pace
4:45/km
Elevation
9m
Avg HR 151 bpm
Max HR 173 bpm
Avg Cadence 184 spm
Calories 658 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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