RAWA
Running 30 Jan · 12:04

Afternoon Run

ST Sem
Distance
6.5km
Moving
33:57
Avg pace
5:14/km
Elevation
18m
Avg HR 128 bpm
Max HR 158 bpm
Avg Cadence 176 spm
Calories 431 kcal
Temperature 7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem